peachimin
peachimin peachimin
  • 12-09-2018
  • Health
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(25 POINTS AND BRAINLIEST IF YOU GET THIS CORRECT)

25 POINTS AND BRAINLIEST IF YOU GET THIS CORRECT class=

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Chemicaloxcide
Chemicaloxcide Chemicaloxcide
  • 12-09-2018

You should lift lighter weight with far more repetitions I would think.

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ammarshall004 ammarshall004
  • 12-09-2018

To improve muscular endurance you should use lighter weights and increase your repetitions.

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