denisefnorton denisefnorton

11-05-2020
Health

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How long before exercise begins should one drink about 16 ounces of water?

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yeet7757 yeet7757

11-05-2020

No just take a refillable water jug

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exercisebrofessor exercisebrofessor

12-05-2020

1.5 h to 2h before exercise.

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