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  • 12-11-2021
  • Medicine
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To decrease the risk of heart disease, your diet should contain no more than 300 milligrams of ________ daily.

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  • 12-11-2021

Answer:

How Much Cholesterol Should I Be Having Each Day to Be Healthy? Following dietary guidelines, doctors used to recommend that you consume no more than 300 milligrams (mg) of dietary cholesterol per day — 200 mg if you had a high risk of heart disease.

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